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Treating Sciatica and Back, Neck and Shoulder Pain

Treating Sciatica and Back, Neck and Shoulder Pain with Shiatsu

Symptoms and Causes
 

The sciatic nerve is a large nerve extending from the lower back down the back of each leg. Sciatica refers to a very common condition with symptoms such as:

  • Pain in one buttock or leg (often worse when sitting)
  • Burning or tingling sensation down the back of one leg
  • Weakness, numbness or difficulty moving the leg or foot
  • A constant pain in (usually) one buttock
  • A shooting pain when attempting to stand up

Sciatica usually affects just one buttock and one leg, with the pain extending from the lower back all the way down the leg; sometimes including the foot or toes.

The pain from sciatica can vary from occasional and moderately irritating to severe and physically debilitating. Note that increasing weakness of the affected limb with loss of bladder and/or bowel control indicates Cauda Equina Syndrome, a serious disorder requiring emergency treatment.

 

Sciatica is caused by compression of the sciatic nerve. Some common causes of sciatica include:

  • Lumbar spinal stenosis (narrowing of the spinal canal in the lower back)
  • Degenerative disc disease (breakdown of discs, which act as cushions between the vertebrae)
  • Spondylolisthesis (a condition in which one vertebra slips forward over another one)
  • Pregnancy

Other things that may aggravate your pain include being overweight, lack of regular exercise, use of high-heeled shoes, or sleeping on too soft of a mattress.

 

 Back, neck and shoulder problems are common because these areas often become injured by sprains and strains. Additionally, work and lifestyle can introduce things like stress and poor posture into the picture, which also can lead to pain and stiffness.


Some causes of neck pain include:

  • Skeletal abnormalities
  • Trauma (e.g. car accidents)
  • Degenerative diseases
  • Muscle strain

Some causes of shoulder pain are:

  • Muscle strains due to overexertion
  • Tendonitis resulting from overuse
  • Frozen shoulder (Adhesive capsulitis)
  • Pinched nerves

 

These instances of pain and stiffness are good candidates for Shiatsu treatments. Pain, weakness, numbness and poor circulation can all improve when a regular program of scheduled Shiatsu sessions is followed. If you are choosing to pursue alternative modalities as a way to address these various forms of pain, you may be one of many who will benefit from Shiatsu. Click the link above or call 630-887-7278 for an appointment today.

A word of caution to the reader with regard to previously diagnosed conditions: Shiatsu is by no means a replacement for medication one might currently be taking by prescription. Quitting taking your medication "cold turkey" is dangerous. But there are instances of people who were able to reduce their prescription doses (and even eliminate them altogether) by getting on a regular program of receiving alternative therapy and continuing to be monitored by their doctor. Eating a healthy diet and getting regular exercise are also known to benefit overall health greatly.

How Shiatsu Can Help

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Map of the 14 Classical Meridians

Shiatsu is an alternative modality for addressing sciatica as well as pain and stiffness in the back, neck and shoulders. It is an eastern healing art and a terrific massage technique that taps into the body's ability to heal itself. Shiatsu is based on Traditional Chinese Medicine and has been found to be effective at reducing and/or eliminating certain types of pain. It does so without the use of prescriptions or needles.
Through an understanding of the energy meridians of the human body, a typical Shiatsu session lasting one hour can leave a person feeling noticeably better almost immediately. Typically, pain can be relieved in anywhere from one to five sessions. 
Shiatsu accomplishes this by reestablishing the proper flow of ki (or chi) in the body through a terrific massage technique that clears energetic blockages that are considered the source of pain. The basis of Shiatsu is to bring the body into a state of balance. 

Lotus Way Shiatsu Clinic has the knowledge and experience needed to relieve pain due to sciatica or general pain and stiffness in the back, neck or shoulders. Typically, a session will center around the Bladder and Small Intestine Meridians but will also involve some isolated points on other meridians like Large Intestine and Triple Heater that benefit the particular condition suffered. These are the same points and meridians as in acupuncture, but there are no needles involved - just pressure and gentle stretching intended to bring the flow of energy into harmony within a person. Not surprisingly, the Bladder and Small Intestine Meridians are located along the back, the shoulders and the backs of the legs where the pain and stiffness occurs. Stagnant ki causes pain; and Shiatsu massage strives to break up that stagnation, resulting in relief of the pain.

The beauty of Shiatsu is that it treats each person as an individual and does not simply apply a standard treatment to everyone based on similar symptoms. Instead, the whole picture of a person's flow of ki is assessed and through an understanding of the balance of ki required for good health, a treatment plan is arrived at by the practitioner. This individualistic approach is why different specific treatments for different people will be more effective than simply performing the same procedure for everyone.

Clients can also plan on leaving Lotus Way Shiatsu Clinic with some real tools that they can take home and apply themselves. These tools will be tailored to heir own particular needs at the time.

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  • Achieve relief from sciatica and back, neck and shoulder complaints.
  • Maintain well-being. Find physical and emotional balance.
  • Experience for yourself how gentle and effective Shiatsu is.
  • Fully clothed sessions in a clean, private and nurturing atmosphere.
  • Enjoy a Special Discount for New Clients.
Call 630-887-7278 for Appointments

 
 
 
Lotus Way Shiatsu Clinic
231 N. Grant St., Westmont, IL  and 825A Chicago Ave., Evanston, IL
Phone: (630) 887-7278 email jim@lotusway.net

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